The Crown: 

• Location: The very top of the head

• Representation: Represents our ability to be fully connected spiritually

• Emotional association: Inner and outer beauty, our connection to spirituality, pure bliss

• Physical association: Pineal gland, brain, nervous system

The Root Chakra:

• Location: Base of the spine

• Representation: our foundation and feeling of being grounded

• Emotional association: Survival issues such as financial independence, money, and food

• Physical association: Spine, rectum, legs, arms, circulatory issues

The Sacral Chakra:

• Location: Lower abdomen about 2 inches below the navel

• Representation: Our connections, feelings, acceptance, sexual energy, and pleasure

• Emotional association: Ability to express feeling and emotions in a healthy way, well-being, pleasure, sexuality, ability to set healthy boundaries

• Physical association: Reproductive organs, Kidneys, bowels, immune system

The Solar Plexus:

• Location: Upper abdomen in the stomach area

• Representation: Our ability to be confident and in control of our lives

• Emotional association: Self-worth, self-confidence, self-esteem

• Physical association: Central nervous system, pancreas, liver, digestive tract, skin

 The Heart:

• Location: Center of the chest 

• Representation: Our ability to give and receive love

• Emotional Association: Love, joy, inner peace, forgiveness

• Physical Association: Heart, thymus, lower lungs, circulation system, immune system

The Throat:

• Location: Throat

• Representation: Our ability to communicate and listen

• Emotional association: Communication, self-expression of feelings, and your truth

• Physical association: Thyroid, respiratory system, teeth, vocal cords

The Third Eye:

• Location: Forehead between the eyebrows

• Representation: Our ability to focus and see the big picture and intuition

• Emotional association: intuition, imagination, wisdom, ability to think, and make decisions

• Physical association: Pituitary glands, eyes, sinuses