Kansa is an ancient wellness practice that involves using a special metal tool to balance energy and promote relaxation, similar to how yoga focuses on harmonizing the mind, body, and spirit. Just as yoga uses various postures and breathing techniques to enhance overall well-being, Kansa employs a traditional metal instrument to stimulate specific points, aiding in the release of stress and improving vitality. This practice complements yoga by targeting areas that can store tension, helping to deepen the sense of tranquility and rejuvenation one feels after a yoga session.